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Welcome to Assert Fitness!
The best place in town where you can be yourself and
assert yourself!
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We offer a variety of classes that will provide you
with a TOTAL Body Workout
without the need of "fancy equipment".
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There is no pressure to be
perfect or look a certain way.
All we ask is that you be yourself
and bring your enthusiasm!
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There are no monthly dues or initiation fees.
You can select from
various package options and simply pay as you go.
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- INTRODUCING BODY FUSION
A total low impact body workout with focus on Core Strength,
Flexibility, Body Alignment & Posture, Stress Relieve, and
Weight Management. Perfect for ALL LEVELS. Check out the
full description under Classes.
- SUMMER SATURDAY
MORNING CLASSES!
Zumba
I&II
and Body Fusion! Please check the
Schedule for dates!
- SUMMER CLASS PASS SPECIALS!
The next
special is a 20-Class-Pass Special for only $98 (that's only
$4.90 per class!). This
class pass is only available before or after class on August
4 & 5 and the best part is...it does NOT expire!
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| Student of the Month
- Kamel
Kaymanesh |
 I
am the type of person that doesn't usually enjoy traditional exercise
(i.e. in the gym by myself on the treadmill) and being in a boring
environment. I was always interested in Latin dances and gained some
experience in it. In addition I like to be in a social environment with
other people of the same interests.
When I heard about Zumba, it appealed to me because
it includes most my interests, such as exercise, dance, a social
environment and excitement! I thought I should give it a try.
However there were a few things that were against
the norm in the class, such as being one of just a few guys in class,
older than average age and a little nervous about not being able to keep
up with everyone.
I was at first doubtful. But after a few session I
could somewhat keep up with the class and enjoyed the dance rhythms
while having lots of fun, and definitely working up a sweat.
I would recommend a Zumba Fitness class for every age and group, and
guys should definitly give Zumba a try!) I know I will continue my
endeavor.
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